SAUTÉED BREAST OF CHICKEN IN YOGURT WITH HERBS

 

6 5-ounce pieces of chicken, skin removed

1 cup low fat yogurt

2 tablespoons peanut oil

4 cups sliced mushrooms

2 tablespoons chopped parsley

3 ounces white wine

½ cup chicken stock

Cornstarch

Salt and pepper, to taste

Crushed rosemary, to taste

 

  1. Season the chicken with salt, pepper, and a little rosemary.  Dredge chicken in flour and sauté in pan until cooked.
  2. Remove the chicken from the pan and add the mushrooms.  Add the white wine and deglace.  Reduce
  3. Add the chicken stock and thicken with cornstarch.

Add the yogurt, chicken, and parsley.  Reheat just below the boiling point.